User's Guide to Natural Hormone Replacement - (Basic Health Publications User's Guide) by Kathleen Barnes (Paperback)
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About this item
Book Synopsis With the health risks associated with conventional hormone-replacement therapy, women are searching for safe and effective ways to reduce hot flashes, prevent osteoporosis, and reduce the risk of heart disease during menopause. In this User's Guide, health writer Kathleen Barnes describes a variety of natural and safe options for navigating the biological changes that come with mid-life. She suggests vitamins, herbs, and other supplements that scientific studies have found helpful in easing a natural transition and for lowering the long-term risk of age related diseases.
- Features
- With the health risks associated with conventional hormone-replacement therapy, women are searching for safe and effective ways to reduce hot flashes, prevent osteoporosis, and reduce the risk of heart disease during menopause.
- Author(s): Kathleen Barnes
- 92 Pages
- Health & Fitness, Diet & Nutrition
- Series Name: Basic Health Publications User's Guide
Specifications
- Dimensions (Overall)
8.48 Inches (H) x 6.74 Inches (W) x .23 Inches (D)
- Weight
.18 Pounds
- Suggested Age
22 Years and Up
- Number of Pages
92
- Genre
Health & Fitness
- Sub-Genre
Diet & Nutrition
- Series Title
Basic Health Publications User's Guide
- Publisher
Basic Health Publications
- Theme
Nutrition
- Format
Paperback
- Author
Kathleen Barnes
- Language
English