User's Guide to Easing Menopause Symptoms Naturally - (Basic Health Publications User's Guide) by Cynthia M Watson (Hardcover)
No reviews
Target
USD 20.95
at Target
Updated: Oct 16, 2026
About this item
Book Synopsis Menopause has traditionally signaled a time of change and uncertainty in women's bodies. In this remarkable User's Guide, Dr. Cynthia M. Watson explains that most women can use foods and natural supplements--not drugs--to ease and often stop many of the undesirable signs of peri-menopause and menopause, including hot flashes, bone loss, and an increased risk of heart disease.
- Features
- Menopause has traditionally signaled a time of change and uncertainty in women's bodies.
- Author(s): Cynthia M Watson
- 96 Pages
- Health & Fitness, Women's Health
- Series Name: Basic Health Publications User's Guide
Specifications
- Dimensions (Overall)
8.5 Inches (H) x 5.5 Inches (W) x .25 Inches (D)
- Weight
.57 Pounds
- Suggested Age
22 Years and Up
- Number of Pages
96
- Genre
Health & Fitness
- Sub-Genre
Women's Health
- Series Title
Basic Health Publications User's Guide
- Publisher
Basic Health Publications
- Theme
General
- Format
Hardcover
- Author
Cynthia M Watson
- Language
English
Product photos are for illustrative purposes only and are exemplary. The colors, inscriptions, parameters, dimensions, sizes, functions, and/or any other features of the original products may look different than in reality due to their visual characteristics, so please refer to the product features that are indicated in the product descriptions.