About this item
Dr. Barbara Sturm’s Intermittent Fasting Supplement Set is a collection of curated dietary supplements that support and optimize intermittent fasting with the essential nutrients, minerals, and vitamins the body needs. 4 x 60 capsules. Imported. Electrolytes:Mix one level teaspoon (approximately 3.1g) of powder in 250ml water daily after waking. To be taken in the morning, on an empty stomach with a glass of water. (You take this at the time when you are not eating.) Omega-3: Take one gel capsule with a glass of water and with your first meal of the day in combination with the Vitamin, Trace Element, & Mineral Mix capsule. Vitamin, Trace Element, & Mineral Mix: Take two capsules with a glass of water and with your first meal of the day in combination with the OMEGA-3 capsule. Magnesium: Take two capsules with a glass of water approximately 45 minutes before bedtime.
- Features
- Electrolytes: Help regulate and control the balance of fluids in the body and replenish hydration
- Vitamin, Trace Element, & Mineral Mix: Replenish the micronutrient depots after fasting to support the body’s renewal processes and strengthen the immune system
- Omega-3: Obtained from Algae Oil, it has an anti-inflammatory effect and may boost your metabolic rate
- Magnesium: Plays many crucial roles in the body, such as supporting muscle and nerve function, and may also help reduce symptoms of anxiety, decrease stress, and improve sleep quality.