4KOR Cross Anchor Shoulder Performance Training System. Resistance Cords with Handles and Dynamic Workout Guide. Exercise Bands with Nylon Sleeves, Rubber Grips, and Carry Bag for Rehab and Strength

Total Shoulder Development : High-grade resistance cord system featuring 3-level Cross-Anchor workout bands with handles for targeted shoulder conditioning. Built-in handles let you switch resistance fast, for prehab and rehab to overhead mobility, stability, strength, and power. Athletic-Level Resistance : This set contains two each of our 7, 12, and 17 lb bands (6 bands total). Multiple Force Vectors mimic real-world movement and instabilities making it ideal for athletic handstands, overhead work, and repetitive overhead sports like swimming or volleyball. Safety and Durability : Cords feature protective nylon sleeves to prevent UV damage and over-stretching and reinforced hole-plug connections. Engineered using only the highest-grade materials, they deliver lasting strength and resistance. Upgraded rubber-grip handles deliver a non-slip grip. Workout Resources : Whether youre new to cross-anchored systems or advanced, workout charts and a guided video resource, are included to guide your technique. This comprehensive guide is developed by Dr. Teddy Willsey, DPT, with targeted shoulder exercises for strength and mobility. Portable and Convenient : Take your shoulder workout anywhere! Includes one door anchor to fit most doors and two power rack straps compatible with most squat racks. This set also includes a carry bag for easy transport. Smarter Resistance for Stronger Shoulders, by 4KOR Fitness. 4KOR Fitness is based out of Scottsdale, Arizona. Our resistance bands have been used by men and women for years. We believe your fitness tools should not only work well, but they should last and take your workout routine to the next level. This is why we stand behind all of the products we sell.